kirk_to_enterprise's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
132.5 lb Lost so far: 4.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
456 kcal Fat: 11.74g | Prot: 30.09g | Carb: 60.63g.   Breakfast: Corn Flakes, Low Fat Milk. Lunch: Grilled Chicken. Dinner: orange, guava. more...
1464 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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kirk_to_enterprise commented on Zuriien's Journal Entry.
kirk_to_enterprise supported Zuriien's Journal Entry.
kirk_to_enterprise recorded a Journal Entry and a Weigh In at 165.3 lb.
kirk_to_enterprise recorded a Journal Entry and a Weigh In at 160.9 lb.

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dialla3201 commented on Sugar Waffle's Journal Entry.
Diablo360x commented on HARLOWJAMESON's Journal Entry.
glen supported Scout1idf's Journal Entry.
Illinifan recorded a Weigh In at 133.6 lb.
shuksan recorded a Weigh In at 184.0 lb.
caldwke recorded a Weigh In at 279.0 lb.
bladerunner19 recorded a Weigh In at 169.6 lb.
mpresley and dialla3201 are now buddies.