kirk_to_enterprise's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
132.5 lb Lost so far: 4.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
456 kcal Fat: 11.74g | Prot: 30.09g | Carb: 60.63g.   Breakfast: Low Fat Milk, Corn Flakes. Lunch: Grilled Chicken. Dinner: guava, orange. more...
1464 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for kirk_to_enterprise's own diet

kirk_to_enterprise's weight history

kirk_to_enterprise's Recent Activity

kirk_to_enterprise's Own Activity

kirk_to_enterprise recorded a Weigh In at 187.4 lb.

kirk_to_enterprise's Buddies

No recent activity.

Other Member Diet Recent Activity

northernmusician commented on their Journal Entry.
Mousy1109 supported Precious97's Journal Entry.
traccie supported northernmusician's Journal Entry.
Donut Destroyer recorded a Weigh In at 265.0 lb.
bkacky recorded a Weigh In at 200.8 lb.
losinit1655 supported sherpau's Weigh In.
nyhardhat commented on their Journal Entry.
Bob Bordone recorded a Weigh In at 273.4 lb.