kirk_to_enterprise's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
132.5 lb Lost so far: 4.2 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
456 kcal Fat: 11.74g | Prot: 30.09g | Carb: 60.63g.   Breakfast: Corn Flakes, Low Fat Milk. Lunch: Grilled Chicken. Dinner: orange, guava. more...
1464 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kirk_to_enterprise's own diet



kirk_to_enterprise's weight history


kirk_to_enterprise's Recent Activity

kirk_to_enterprise's Own Activity

kirk_to_enterprise supported audreychatham's Journal Entry.
kirk_to_enterprise commented on wanderingartist's Journal Entry.
kirk_to_enterprise recorded a Journal Entry and a Weigh In at 150.6 lb.
kirk_to_enterprise recorded a Weigh In at 151.9 lb.

kirk_to_enterprise's Buddies

No recent activity.

Other Member Diet Recent Activity

chadlius88 supported bigbassbrent's Journal Entry.
unamoyer commented on rose brauning's Journal Entry.
rose brauning recorded a Journal Entry and a Weigh In at 124.6 lb.
Socolova commented on br_e_co's Journal Entry.
snezica updated their Food Diary.
annasabart recorded a Journal Entry.
firefly3013 recorded a Weigh In at 181.6 lb.
grand89 supported DanzigRules's Journal Entry.