WhittleT's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
155.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 February 2013:
1618 kcal Fat: 59.55g | Prot: 44.48g | Carb: 209.43g.   Breakfast: clover honey, blueberry waffles eggo. Lunch: bistro chicken alfredo. Dinner: homemade macaroni and cheese, carrots, brocolli. Snacks/Other: chocolate, fruit cup, russel stover's chocolate. more...
2225 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Desk Work - 3 hours and 30 minutes, Volleyball - 55 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



WhittleT's weight history


WhittleT's Recent Activity

WhittleT's Own Activity

No recent activity.

WhittleT's Buddies

No recent activity.

Other Member Diet Recent Activity

br_e_co supported crazykatz's Weigh In.
eugenewinn recorded a Weigh In at 155.0 lb.
Lisa568 recorded a Weigh In at 190.0 lb.
iamachristianjesusfreak supported jparlett's Journal Entry.
unamoyer commented on tarakay84's Weigh In.
JovialJ commented on their Weigh In.
Dulkadir updated their Food Diary.
tarakay84 recorded a Weigh In at 230.0 lb.