WhittleT's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
155.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 February 2013:
1618 kcal Fat: 59.55g | Prot: 44.48g | Carb: 209.43g.   Breakfast: blueberry waffles eggo, clover honey. Lunch: bistro chicken alfredo. Dinner: brocolli, homemade macaroni and cheese, carrots. Snacks/Other: russel stover's chocolate, chocolate, fruit cup. more...
2225 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Desk Work - 3 hours and 30 minutes, Volleyball - 55 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



WhittleT's weight history


WhittleT's Recent Activity

WhittleT's Own Activity

No recent activity.

WhittleT's Buddies

No recent activity.

Other Member Diet Recent Activity

commanderthor recorded a Weigh In at 246.5 lb.
edwilldo recorded a Weigh In at 291.0 lb.
StasySpro recorded a Weigh In at 141.1 lb.
75kilogram recorded a Weigh In at 197.8 lb.
ipy24 recorded a Weigh In at 240.7 lb.
Nora_D recorded a Weigh In at 188.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
brunoguy recorded a Weigh In at 162.5 lb.