WhittleT's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
155.0 lb Lost so far: 5.0 lb.    Still to go: 30.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 February 2013:
1618 kcal Fat: 59.55g | Prot: 44.48g | Carb: 209.43g.   Breakfast: clover honey, blueberry waffles eggo. Lunch: bistro chicken alfredo. Dinner: homemade macaroni and cheese, carrots, brocolli. Snacks/Other: chocolate, fruit cup, russel stover's chocolate. more...
2225 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Desk Work - 3 hours and 30 minutes, Volleyball - 55 minutes, Dance (fast step, aerobic) - 20 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



WhittleT's weight history


WhittleT's Recent Activity

WhittleT's Own Activity

No recent activity.

WhittleT's Buddies

kingkeld recorded a Journal Entry and a Weigh In at 207.0 lb.

Other Member Diet Recent Activity

Trini Cee updated their Food Diary.
Chickturu recorded a Journal Entry.
chadlius88 commented on bigbassbrent's Journal Entry.
SonnyKuz updated their Exercise Diary.
AaaaGggRrr updated their Food Diary.
fourina recorded a Weigh In at 165.3 lb.
DaneFerg recorded a Weigh In at 185.2 lb.
mgrill commented on sunyaksa's Journal Entry.