Everton's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
233.6 lb Lost so far: 5.6 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1765 kcal Fat: 91.84g | Prot: 72.10g | Carb: 161.97g.   Breakfast: swiss chard, Bananas (Large), Berry Medley, Original Bubba Burger, Hamburger or Hotdog Rolls, Coffee, Organic Turbinado Raw Cane Sugar, Half & Half. Snacks/Other: Light Butter Popcorn. more...
on diet Everton's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Everton's weight history


Everton's Recent Activity

Everton's Own Activity

No recent activity.

Everton's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker commented on HCB's Journal Entry.
joyimp recorded a Journal Entry and a Weight Entry at 226.4 lb.
moomba85 recorded a Weight Entry at 180.0 lb.
Egull1 supported FloridaAngel's Journal Entry.
lporto recorded a Weight Entry at 177.3 lb.
sohck recorded a Weight Entry at 161.6 lb.
tbiel-crum recorded a Weight Entry at 172.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.