Everton's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
233.6 lb Lost so far: 5.6 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1765 kcal Fat: 91.84g | Prot: 72.10g | Carb: 161.97g.   Breakfast: swiss chard, Bananas (Large), Berry Medley, Original Bubba Burger, Hamburger or Hotdog Rolls, Coffee, Organic Turbinado Raw Cane Sugar, Half & Half. Snacks/Other: Light Butter Popcorn. more...
on diet Everton's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Everton's weight history


Everton's Recent Activity

Everton's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

dhatura recorded a Journal Entry.
Astro van updated their Food Diary.
menmia recorded a Journal Entry.
wholefoodnut commented on Draglist's Journal Entry.
buffy salvadore supported maxie4's Journal Entry.
rendyyy updated their Exercise Diary.
amandakane1 supported rosio19's Journal Entry.
anobaya recorded a Weight Entry at 117.5 lb.