Everton's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
233.6 lb Lost so far: 5.6 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1765 kcal Fat: 91.84g | Prot: 72.10g | Carb: 161.97g.   Breakfast: swiss chard, Bananas (Large), Berry Medley, Original Bubba Burger, Hamburger or Hotdog Rolls, Coffee, Organic Turbinado Raw Cane Sugar, Half & Half. Snacks/Other: Light Butter Popcorn. more...
on diet Everton's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Everton's weight history


Everton's Recent Activity

Everton's Own Activity

No recent activity.

Everton's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on pandasmom's Weigh In.
slackpat recorded a Journal Entry and a Weigh In at 226.6 lb.
spacey48 replied to Misssy2's post - Starving self and gaining weight.
erhit replied to Thatolliefellow's post - Booze is "actually beneficial! WOOT!!!!!!!!".
lphong recorded a Weigh In at 127.8 lb.
Meadow Mist commented on XshapeshiftX's Journal Entry.
Crookedriver recorded a Weigh In at 166.7 lb.
mskestrela supported Emmy1502's Journal Entry.