Everton's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
233.6 lb Lost so far: 5.6 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1765 kcal Fat: 91.84g | Prot: 72.10g | Carb: 161.97g.   Breakfast: swiss chard, Hamburger or Hotdog Rolls, Half & Half, Original Bubba Burger, Berry Medley, Bananas (Large), Coffee, Organic Turbinado Raw Cane Sugar. Snacks/Other: Light Butter Popcorn. more...
on diet Everton's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Everton's own diet



Everton's weight history


Everton's Recent Activity

Everton's Own Activity

No recent activity.

Everton's Buddies

No recent activity.

Other Member Diet Recent Activity

karenreid recorded a Weigh In at 154.3 lb.
Cerberus11 updated their Exercise Diary.
BingoDinkus recorded a Weigh In at 145.0 lb.
Fat2FitMan joined group Saying NO to emotional eating!.
cnith replied to LuC2's group post - GROUP INVITE -- The NEW Flexitarian (Whole Food 4 Life).
LadySummerMoon recorded a Weigh In at 175.2 lb.
Ninahad recorded a Weigh In at 172.0 lb.
tatoke recorded a Weigh In at 131.4 lb.