Everton's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
233.6 lb Lost so far: 5.6 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1765 kcal Fat: 91.84g | Prot: 72.10g | Carb: 161.97g.   Breakfast: swiss chard, Bananas (Large), Berry Medley, Original Bubba Burger, Hamburger or Hotdog Rolls, Coffee, Organic Turbinado Raw Cane Sugar, Half & Half. Snacks/Other: Light Butter Popcorn. more...
on diet Everton's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Everton's weight history


Everton's Recent Activity

Everton's Own Activity

No recent activity.

Everton's Buddies

No recent activity.

Other Member Diet Recent Activity

heatherlmt updated their Food Diary.
Agalaxywithin supported loveshope26's Journal Entry.
allydj22 recorded a Weight Entry at 156.0 lb.
Phil commented on fira_r's Journal Entry.
Bergie62 recorded a Weight Entry at 347.0 lb.
allyrawr92 and lizzyji are now buddies.
Douglas Parsen recorded a Weight Entry at 160.0 lb.
D2jasper and lizzyji are now buddies.