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Someone told me once to keep journaling and keep coming to fatsecret for support and to make sure I put my feelings down on paper.(computer) Well I have not been doing this and I can tell. I am not sleeping well at night because I have so much on my mind and the other thing is when I do finally fall asleep, I have a real issue with talking through my problems within my dreams. Now I know this may sound odd or ridiculous but remember, I am home all day by myself and even when my son comes home from school, I have no adult contact. I have the strangest dreams and they are so vivid, sometimes I wake up trying to figure out if it really happened. lol I guess what I am trying to say is that whether you put them on fatsecret or if you put them on pen and paper, get your feelings out. If you put them on here, you will have support and advise. Sometimes we just need other adult contact in order to walk through our problems but also the support we can get from others trying to go through the same things we are.
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