Hewitt's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
198.0 lb Lost so far: 9.0 lb.    Still to go: 198.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 February 2013:
1374 kcal Fat: 76.11g | Prot: 100.55g | Carb: 74.85g.   Breakfast: biscuit, scrambled egg, bacon, american cheese. Lunch: can chicken breast, danish, boiled egg. Dinner: Potato Soup, American Cheese, Indian Curry Chicken, Flour Tortilla, Extra Lean Ground Beef. more...
2827 kcal Activities & Exercise: Resting - 14 hours and 49 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 26 minutes, Weight Training (moderate) - 45 minutes. more...
on diet Hewitt's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Hewitt's weight history


Hewitt's Recent Activity

Hewitt's Own Activity

No recent activity.

Hewitt's Buddies

No recent activity.

Other Member Diet Recent Activity

joeybfat recorded a Journal Entry.
LaurenMos supported Big Boy Optimus's Journal Entry.
puhpine1 submitted a challenge photo.
kclab supported fatoldlady's Journal Entry.
Jihad M commented on meh lelo bayeniways's Weigh In.
ninielikashvili recorded a Weigh In at 130.1 lb.
daisydaisy1 recorded a Weigh In at 187.4 lb.
meh lelo bayeniways recorded a Weigh In at 213.2 lb.