Hewitt's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
198.0 lb Lost so far: 9.0 lb.    Still to go: 198.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 February 2013:
1374 kcal Fat: 76.11g | Prot: 100.55g | Carb: 74.85g.   Breakfast: bacon, american cheese, biscuit, scrambled egg. Lunch: danish, boiled egg, can chicken breast. Dinner: Extra Lean Ground Beef, Flour Tortilla, Potato Soup, Indian Curry Chicken, American Cheese. more...
2827 kcal Activities & Exercise: Resting - 14 hours and 49 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 26 minutes, Weight Training (moderate) - 45 minutes. more...
on diet Hewitt's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hewitt's own diet



Hewitt's weight history


Hewitt's Recent Activity

Hewitt's Own Activity

No recent activity.

Hewitt's Buddies

No recent activity.

Other Member Diet Recent Activity

ChicaLean commented on mardee57's Weigh In.
hootie47 recorded a Journal Entry.
Sweetie_Sadia recorded a Journal Entry and a Weigh In at 155.6 lb.
zacharyyang recorded a Weigh In at 163.4 lb.
jrhall recorded a Weigh In at 232.1 lb.
HuskyBaBe recorded a Journal Entry and a Weigh In at 112.9 lb.
jg100gone commented on ericaLuve4christ's Journal Entry.
syahidah anis recorded a Weigh In at 110.0 lb.