Hewitt's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
198.0 lb Lost so far: 9.0 lb.    Still to go: 198.0 lb.    Diet followed 100%.

Diet Calendar Entries for 14 February 2013:
1374 kcal Fat: 76.11g | Prot: 100.55g | Carb: 74.85g.   Breakfast: bacon, biscuit, scrambled egg, american cheese. Lunch: boiled egg, danish, can chicken breast. Dinner: Extra Lean Ground Beef, Potato Soup, Flour Tortilla, American Cheese, Indian Curry Chicken. more...
2827 kcal Activities & Exercise: Resting - 14 hours and 49 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 26 minutes, Weight Training (moderate) - 45 minutes. more...
on diet Hewitt's own diet   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Hewitt's own diet



Hewitt's weight history


Hewitt's Recent Activity

Hewitt's Own Activity

Hewitt recorded a Weigh In at 177.0 lb.
Hewitt recorded a Weigh In at 178.0 lb.
Hewitt recorded a Weigh In at 178.0 lb.
Hewitt recorded a Weigh In at 178.0 lb.

Hewitt's Buddies

No recent activity.

Other Member Diet Recent Activity

Mammylam recorded a Journal Entry and a Weigh In at 204.0 lb.
Docrcc recorded a Weigh In at 162.4 lb.
ChicaLean commented on bigbassbrent's Journal Entry.
Julia Writer recorded a Journal Entry.
Teacher Try commented on Instantcrazy's Journal Entry.
kraakefamily recorded a Weigh In at 193.0 lb.
skenley recorded a Weigh In at 150.8 lb.
Ro2609 recorded a Weigh In at 211.0 lb.