Hewitt's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
199.0 lb Lost so far: 8.0 lb.    Still to go: 199.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 February 2013:
1174 kcal Fat: 40.13g | Prot: 61.52g | Carb: 143.84g.   Breakfast: milk, Chocolate Whey Protein. Lunch: vinegarette, green beans. Dinner: Hamburger or Hotdog Rolls, Ranch Salad Dressing (Fat Free), Fried Shrimp. Snacks/Other: Cinnamon Twists. more...
2842 kcal Activities & Exercise: Resting - 14 hours and 49 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 26 minutes, Weight Training (moderate) - 45 minutes. more...
on diet Hewitt's own diet  

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Hewitt recorded a Weigh In at 177.0 lb.
Hewitt recorded a Weigh In at 178.0 lb.
Hewitt recorded a Weigh In at 178.0 lb.
Hewitt recorded a Weigh In at 178.0 lb.

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lonecell recorded a Weigh In at 219.4 lb.
FullaBella recorded a Journal Entry and a Weigh In at 185.0 lb.
Mgnbs recorded a Weigh In at 156.5 lb.
Valuckious Kitten B recorded a Weigh In at 273.0 lb.
Mebird updated their Exercise Diary.
Msquared recorded a Weigh In at 316.4 lb.
W2W commented on their Journal Entry.
MomjjjaLou commented on W2W's Journal Entry.