Hewitt's Exercise Diary

Time spent Cals
24 hrs 2827
Activity & Exercise 1 hr, 11 mins 751
45 mins
424
26 mins
327
Sleep/Rest 22 hrs, 49 mins 2076
8 hrs
679
Resting
14 hrs, 49 mins
1397
This is some of my exercise.
Following: Hewitt's own diet.

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Hewitt's Food Diary

14 February 2013

Fat: 76.11g | Prot: 100.55g | Carb: 74.85g.   Breakfast:  biscuit, scrambled egg, bacon, american cheese. Lunch:  can chicken breast, danish, boiled egg. Dinner:  Potato Soup, American Cheese, Indian Curry Chicken, Flour Tortilla, Extra Lean Ground Beef.