Hewitt's Journal, 20 February 2013

Weigh In record (no journal entry) for 20 February 2013
194.0 lb Lost so far: 13.0 lb.    Still to go: 194.0 lb.    Diet followed 100%.

Diet Calendar Entries for 20 February 2013:
1400 kcal Fat: 65.59g | Prot: 45.49g | Carb: 162.40g.   Breakfast: 100% Whole Wheat or 100% Whole Grain Waffle, banana, Dry Roasted Unsalted Peanuts, syrup. Lunch: Meatless Egg Roll, Pork Loin (Country-Style Ribs), Butter Croissants. Dinner: Meatless Egg Roll, Pork Loin (Country-Style Ribs), Plain or Buttermilk Biscuits, Honey. Snacks/Other: orange juice. more...
2144 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Hewitt's own diet   losing 4.7 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Hewitt's weight history

Hewitt's Recent Activity

Hewitt's Own Activity

No recent activity.

Hewitt's Buddies

No recent activity.

Other Member Diet Recent Activity

Jesicap recorded a Journal Entry.
aviatorpugs recorded a Weigh In at 180.4 lb.
SjF60 supported dcwalker's Journal Entry.
abbadabba recorded a Journal Entry.
jparlett supported Talelia's Journal Entry.
ny_shelly commented on daynad228's Journal Entry.
Becca P and Werdnahs are now buddies.
kimberly rae supported kmcollins's Journal Entry.