SergeantS's Journal, 14 February 2013

Yaaaaaaaaayyyyy! So happy right now!!! I think I just needed to eat more fat. I've been having pork/salami/beef burgers (without bun of course) instead of just chicken and lean beef everyday and it looks like it may be working. Fingers crossed!
158.6 lb Lost so far: 11.2 lb.    Still to go: 23.6 lb.    Diet followed 100%.
on diet The Dukan Diet  

   Support   

Comments 
great job! I read your earlier entries and I think that if you were always around 160 it was going to take some effort on your part and consistency to break through that....your body has had that weight for a long time and will hold on until it thinks you are serious. Way to keep the commitment!!  
14 Feb 13 by member: Preggo38
Nice! Still workin for ya?  
20 Feb 13 by member: CJT1217

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Dukan Diet



SergeantS's weight history


SergeantS's Recent Activity

SergeantS's Own Activity

No recent activity.

SergeantS's Buddies

Ponky82 commented on their Journal Entry.

Other Member Diet Recent Activity

BuffyBear commented on wholefoodnut's Journal Entry.
KatieOnDaily supported sarahwood1's Weigh In.
cohallor12 recorded a Weigh In at 161.0 lb.
jwsplatjw commented on HCB's Journal Entry.
shinzen updated their Food Diary.
tunalw recorded a Weigh In at 161.8 lb.
sarahwood1 updated their Food Diary.
bholyfi updated their Food Diary.