SergeantS's Journal, 14 February 2013

Yaaaaaaaaayyyyy! So happy right now!!! I think I just needed to eat more fat. I've been having pork/salami/beef burgers (without bun of course) instead of just chicken and lean beef everyday and it looks like it may be working. Fingers crossed!
158.6 lb Lost so far: 11.2 lb.    Still to go: 23.6 lb.    Diet followed 100%.
on diet The Dukan Diet  

   Support   

Comments 
great job! I read your earlier entries and I think that if you were always around 160 it was going to take some effort on your part and consistency to break through that....your body has had that weight for a long time and will hold on until it thinks you are serious. Way to keep the commitment!!  
14 Feb 13 by member: Preggo38
Nice! Still workin for ya?  
20 Feb 13 by member: CJT1217

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Dukan Diet



SergeantS's weight history


SergeantS's Recent Activity

SergeantS's Own Activity

SergeantS recorded a Journal Entry and a Weigh In at 140.0 lb.
SergeantS recorded a Journal Entry and a Weigh In at 139.2 lb.
SergeantS recorded a Weigh In at 135.0 lb.
SergeantS recorded a Weigh In at 135.8 lb.

SergeantS's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Hoeberg recorded a Weigh In at 194.4 lb.
jenniferelder started a new forum topic - Three questions about health and fitness..
mamadog recorded a Weigh In at 161.0 lb.
chrispfrunder recorded a Weigh In at 202.6 lb.
Svzharikova recorded a Weigh In at 110.2 lb.
Cargyrl updated their Food Diary.
LisaFarrow recorded a Weigh In at 153.7 lb.