SergeantS's Journal, 14 February 2013

Yaaaaaaaaayyyyy! So happy right now!!! I think I just needed to eat more fat. I've been having pork/salami/beef burgers (without bun of course) instead of just chicken and lean beef everyday and it looks like it may be working. Fingers crossed!
158.6 lb Lost so far: 11.2 lb.    Still to go: 23.6 lb.    Diet followed 100%.
on diet The Dukan Diet  

   Support   

Comments 
great job! I read your earlier entries and I think that if you were always around 160 it was going to take some effort on your part and consistency to break through that....your body has had that weight for a long time and will hold on until it thinks you are serious. Way to keep the commitment!!  
14 Feb 13 by member: Preggo38
Nice! Still workin for ya?  
20 Feb 13 by member: CJT1217

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Primal Blueprint

Other Journals for The Dukan Diet



SergeantS's weight history


SergeantS's Recent Activity

SergeantS's Own Activity

SergeantS recorded a Weigh In at 142.4 lb.
SergeantS recorded a Weigh In at 143.8 lb.
SergeantS recorded a Weigh In at 144.2 lb.
SergeantS recorded a Journal Entry and a Weigh In at 144.6 lb.

SergeantS's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB commented on Lidiane25's Weigh In.
syndi55 commented on jontyboy's Journal Entry.
scarlet9900 and HCB are now buddies.
Karsoph and HCB are now buddies.
Keto4Life commented on Jillzee00's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
br_e_co supported Instantcrazy's Journal Entry.
sproe supported VeggieJunkie's Journal Entry.