ladycon123's Journal, 13 February 2013

Ate to much today.

Diet Calendar Entries for 13 February 2013:
1330 kcal Fat: 43.96g | Prot: 67.23g | Carb: 168.48g.   Breakfast: cottage cheese,  dole frozen fruit . Lunch: white rice, meatballs. Dinner: beef vegtable soup, cob salad. Snacks/Other: laughing cow cheese, melon, rice cakes, 100 calorie popcorn, apple. more...
2328 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   

Comments 
There is a lot of that going around. And today is Valentines Day - got chocolate? 
14 Feb 13 by member: BuffyBear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



ladycon123's weight history


ladycon123's Recent Activity

ladycon123's Own Activity

No recent activity.

ladycon123's Buddies

BuffyBear commented on Johanne's Journal Entry.

Weight Watchers Recent Activity

pme820 recorded a Weigh In at 155.0 lb.
pedoddsrick recorded a Weigh In at 212.0 lb.
peisker-blumec updated their Exercise Diary.
djhouse925 recorded a Journal Entry and a Weigh In at 182.0 lb.
KryMR updated their Exercise Diary.
alwayshere123 recorded a Weigh In at 236.6 lb.
maggie64 updated their Food Diary.
Keoki recorded a Weigh In at 281.0 lb.