ladycon123's Journal, 13 February 2013

Ate to much today.

Diet Calendar Entries for 13 February 2013:
1330 kcal Fat: 43.96g | Prot: 67.23g | Carb: 168.48g.   Breakfast: cottage cheese,  dole frozen fruit . Lunch: meatballs, white rice. Dinner: cob salad, beef vegtable soup. Snacks/Other: 100 calorie popcorn, melon, apple, laughing cow cheese, rice cakes. more...
2328 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

   Support   

Comments 
There is a lot of that going around. And today is Valentines Day - got chocolate? 
14 Feb 13 by member: BuffyBear

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



ladycon123's weight history


ladycon123's Recent Activity

ladycon123's Own Activity

No recent activity.

ladycon123's Buddies

BuffyBear recorded a Weight Entry at 191.8 lb.
ctlss supported 67alltheway's Journal Entry.

Weight Watchers Recent Activity

crunchymonkey recorded a Weight Entry at 147.0 lb.
rubato456 recorded a Journal Entry.
ssaxena79A recorded a Weight Entry at 147.7 lb.
galoop recorded a Weight Entry at 189.2 lb.
Vanity5 recorded a Weight Entry at 135.8 lb.
Tanveerali and FloridaAngel are now buddies.
scarlet39 recorded a Journal Entry and a Weight Entry at 138.2 lb.
jk125 recorded a Weight Entry at 268.8 lb.