ladycon123's Journal, 12 February 2013

194.0 lb Lost so far: 6.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

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1104 kcal

Fat: 18.01g | Prot: 58.37g | Carb: 214.58g.   Breakfast: great value turkey breast, ole tortilla wrap. Lunch: bean and bacon soup, Mixed Vegetables (Frozen). Snacks/Other: 100 calorie popcorn, apple, banana. more...

2624 kcal

Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...