ladycon123's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
194.0 lb Lost so far: 6.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1104 kcal Fat: 18.01g | Prot: 58.37g | Carb: 214.58g.   Breakfast: ole tortilla wrap, great value turkey breast. Lunch: Mixed Vegetables (Frozen), bean and bacon soup. Snacks/Other: banana, apple, 100 calorie popcorn. more...
2624 kcal Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



ladycon123's weight history


ladycon123's Recent Activity

ladycon123's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

jk125 recorded a Weight Entry at 265.8 lb.
fatandfabulous recorded a Weight Entry at 238.8 lb.
galoop recorded a Weight Entry at 171.8 lb.
1954 recorded a Weight Entry at 150.2 lb.
janl62 recorded a Weight Entry at 147.0 lb.
cheddarmakerman recorded a Weight Entry at 304.2 lb.
Bengal Momma recorded a Weight Entry at 208.0 lb.
sexynana recorded a Weight Entry at 145.4 lb.