ladycon123's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
194.0 lb Lost so far: 6.0 lb.    Still to go: 44.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1104 kcal Fat: 18.01g | Prot: 58.37g | Carb: 214.58g.   Breakfast: ole tortilla wrap, great value turkey breast. Lunch: Mixed Vegetables (Frozen), bean and bacon soup. Snacks/Other: banana, apple, 100 calorie popcorn. more...
2624 kcal Activities & Exercise: Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
on diet Weight Watchers   losing 2.0 lb a week

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