cdtiddles's Journal, 14 February 2013

FBG 106; BP 125/79

Diet Calendar Entries for 14 February 2013:
1175 kcal Fat: 43.12g | Prot: 77.50g | Carb: 117.63g.   Breakfast: English Muffin, Egg, fried, Sausage Patty. Lunch: whole wheat tortilla, romaine lettuce, tuna salad, Dill Pickle. Dinner: Lamb Curry, Whole Wheat Pita Bread, Bean Salad, Cucumber Slices. Snacks/Other: NutriSystem Whole Grain O's, coffee, NutriSystem Peanut Butter Granola Bar, Water. more...
2077 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  

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