cdtiddles's Journal, 14 February 2013

FBG 106; BP 125/79

Diet Calendar Entries for 14 February 2013:
1175 kcal Fat: 43.12g | Prot: 77.50g | Carb: 117.63g.   Breakfast: Egg, fried, English Muffin, Sausage Patty. Lunch: tuna salad, Dill Pickle, romaine lettuce, whole wheat tortilla. Dinner: Lamb Curry, Bean Salad, Cucumber Slices, Whole Wheat Pita Bread. Snacks/Other: Water, NutriSystem Peanut Butter Granola Bar, NutriSystem Whole Grain O's, coffee. more...
2077 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  

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