cdtiddles's Exercise Diary

Time spent Cals
24 hrs 2077
Activity & Exercise 20 mins 95
20 mins
95
Sleep/Rest 23 hrs, 40 mins 1982
8 hrs
624
Resting
15 hrs, 40 mins
1358
This is all of my exercise.
Following: cdtiddles's own diet.

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cdtiddles's Journal

14 February 2013

FBG 106; BP 125/79
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cdtiddles's Food Diary

14 February 2013

Fat: 43.12g | Prot: 77.50g | Carb: 117.63g.   Breakfast:  English Muffin, Egg, fried, Sausage Patty. Lunch:  whole wheat tortilla, romaine lettuce, tuna salad, Dill Pickle. Dinner:  Lamb Curry, Whole Wheat Pita Bread, Bean Salad, Cucumber Slices. Snacks/Other:  NutriSystem Whole Grain O's, coffee, NutriSystem Peanut Butter Granola Bar, Water.