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cdtiddles's Exercise Diary, 14 February 2013

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 date:

Total Calories: 2077kcal
This is all of my exercise.
Following: cdtiddles's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1358kcal
  Sleeping 8 hours 624kcal
  Walking (moderate) - 3/mph 20 minutes 95kcal


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cdtiddles's Journal

14 February 2013

FBG 106; BP 125/79
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cdtiddles's Food Diary

14 February 2013

Fat: 43.12g | Prot: 77.50g | Carb: 117.63g.   Breakfast: Egg, fried, English Muffin, Sausage Patty. Lunch: Dill Pickle, romaine lettuce, tuna salad, whole wheat tortilla. Dinner: Bean Salad, Cucumber Slices, Lamb Curry, Whole Wheat Pita Bread. Snacks/Other: coffee, NutriSystem Peanut Butter Granola Bar, NutriSystem Whole Grain O's, Water.
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