cdtiddles's Journal, 13 February 2013

FBG 118; 128/73

Diet Calendar Entries for 13 February 2013:
939 kcal Fat: 18.65g | Prot: 49.42g | Carb: 124.17g.   Breakfast: oatmeal, Sunmaid Fruit Bits. Lunch: Philly Beef Steak, Dill Pickle, romaine lettuce, whole wheat tortilla. Dinner: Pork Adobo, romaine lettuce, Roasted Potatoes. Snacks/Other: coffee, red delicious apple, NutriSystem Whole Grain O's. more...
2077 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  

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