cdtiddles's Journal, 13 February 2013

FBG 118; 128/73

Diet Calendar Entries for 13 February 2013:
939 kcal Fat: 18.65g | Prot: 49.42g | Carb: 124.17g.   Breakfast: oatmeal, Sunmaid Fruit Bits. Lunch: Dill Pickle, Philly Beef Steak, romaine lettuce, whole wheat tortilla. Dinner: romaine lettuce, Roasted Potatoes, Pork Adobo. Snacks/Other: red delicious apple, NutriSystem Whole Grain O's, coffee. more...
2077 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cdtiddles's own diet


cdtiddles's weight history

cdtiddles's Recent Activity

cdtiddles's own activity

updated their Food Diary.
updated their Exercise Diary.
recorded a journal.
updated their Exercise Diary.

cdtiddles's Buddies

zothan84 and tiffa5ny are now buddies.

Other Member Diet Recent Activity

NikosPapadakis recorded a weigh in at 191.8 lb.
Jon757 recorded a weigh in at 191.0 lb.
riocaz commented on their journal.
MPR recorded a weigh in at 147.9 lb.
papazogler updated their Exercise Diary.
Elle-a recorded a weigh in at 120.2 lb.
KasperJoe recorded a weigh in at 142.0 lb.
nanoubig recorded a weigh in at 135.1 lb.