cdtiddles's Journal, 15 February 2013

FBG 98; BP 142/90

Diet Calendar Entries for 15 February 2013:
1372 kcal Fat: 67.39g | Prot: 72.20g | Carb: 117.39g.   Breakfast: English Muffin, Egg, fried, Sausage Patty. Lunch: oatmeal, Bacon, Sunmaid Fruit Bits. Dinner: romaine lettuce, Braised or Boiled Beef Pot Roast (Lean Only Eaten), Sweet Potato. Snacks/Other: coffee, Creamy Peanut Butter, Kroger Whole Wheat Sandwich Slims, V8 Original. more...
2077 kcal Activities & Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 20 minutes. more...
on diet cdtiddles's own diet  



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