Weigh In record (no journal entry) for 13 February 2013
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137.0 lb
Lost so far: 1.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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1286 kcal
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Fat: 53.17g | Prot: 64.93g | Carb: 145.37g.
Breakfast: almond milk, whey protein. Lunch: crunch bar fun size, pear, bean dip. Dinner: chicken pot pie. Snacks/Other: latte. more...
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steady weight
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