Weigh In record (no journal entry) for 13 February 2013
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271.8 lb
Lost so far: 0 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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2011 kcal
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Fat: 80.15g | Prot: 102.49g | Carb: 222.22g.
Breakfast: Queijo Minas, Leite Integral, All-Bran Flakes, Snow Flakes, Granola. Lunch: Feijão Preto, Arroz Branco. Dinner: Queijo Mozzarella. more...
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losing 1.5 lb a week
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ecamara's weight history
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