ecamara's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
271.8 lb Lost so far: 0 lb.    Still to go: 73.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 February 2013:
2011 kcal Fat: 80.15g | Prot: 102.49g | Carb: 222.22g.   Breakfast: Granola, Snow Flakes, All-Bran Flakes, Leite Integral, Queijo Minas. Lunch: Arroz Branco, Feijão Preto. Dinner: Queijo Mozzarella. more...
on diet ecamara's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



ecamara's weight history


ecamara's Recent Activity

ecamara's Own Activity

No recent activity.

ecamara's Buddies

No recent activity.

Other Member Diet Recent Activity

Jesicap supported their Journal Entry.
aziggle supported bango1's Journal Entry.
Blaze013 updated their Food Diary.
Pretty Mama Lopez supported Rainbow9's Journal Entry.
Jcunningham22 recorded a Weight Entry at 162.0 lb.
qweenliz replied to Supoman's post - Anyone bulking?.
BadBoyBlue updated their Food Diary.
NikkiESB recorded a Weight Entry at 165.3 lb.