Weigh In record (no journal entry) for 13 February 2013
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202.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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1180 kcal
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Fat: 46.85g | Prot: 99.17g | Carb: 95.07g.
Breakfast: Lo-carb Monster Energy, Fried Egg, Bacon. Lunch: Chocolate Peanut Butter Protein Bar, Lo-carb Monster Energy. Dinner: Chicken Breast, Valley Fresh Steamers Broccoli & Cheese Sauce, Lo-carb Monster Energy. Snacks/Other: Builder's Bar - Chocolate. more...
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gaining 4.2 lb a week
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