Weigh In record (no journal entry) for 14 February 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2013:
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1050 kcal
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Fat: 37.93g | Prot: 81.16g | Carb: 102.79g.
Breakfast: Lo-carb Monster Energy, Jalapeno Peppers (Solids and Liquids, Canned), Fried Egg, Bacon. Lunch: Chocolate Peanut Butter Protein Bar, Lo-carb Monster Energy. Dinner: chicken breast, Valley Fresh Steamers Cheesy Rice and Broccoli. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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losing 18.2 lb a week
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