swannsnest's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
207.1 lb Lost so far: 0 lb.    Still to go: 28.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1885 kcal Fat: 50.64g | Prot: 55.80g | Carb: 301.85g.   Breakfast: Egg. Lunch: Ramen Noodle Soup - Beef Flavor. Dinner: Good Morenings. Snacks/Other: Frozen Strawberries, Bananas , 1% Fat Milk. more...
2288 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet swannsnest's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for swannsnest's own diet



swannsnest's weight history


swannsnest's Recent Activity

swannsnest's Own Activity

swannsnest recorded a Weigh In at 214.7 lb.
swannsnest recorded a Weigh In at 215.0 lb.
swannsnest recorded a Weigh In at 212.0 lb.
swannsnest recorded a Weigh In at 212.3 lb.

swannsnest's Buddies

No recent activity.

Other Member Diet Recent Activity

gingin40 supported hoosier436's Journal Entry.
MickiRN updated their Food Diary.
tracyk1 recorded a Weigh In at 135.4 lb.
lightfield recorded a Weigh In at 202.8 lb.
ofdwolf supported raiderzgal's Journal Entry.
Get erDone recorded a Weigh In at 166.2 lb.
nanatoy added Antoine1984's Protein Pancakes II recipe to their cook book.
mizbermy updated their Food Diary.