swannsnest's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
207.1 lb Lost so far: 0 lb.    Still to go: 28.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1885 kcal Fat: 50.64g | Prot: 55.80g | Carb: 301.85g.   Breakfast: Egg. Lunch: Ramen Noodle Soup - Beef Flavor. Dinner: Good Morenings. Snacks/Other: Frozen Strawberries, Bananas , 1% Fat Milk. more...
2288 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet swannsnest's own diet  

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swannsnest's Own Activity

swannsnest recorded a Weigh In at 214.3 lb.
swannsnest recorded a Weigh In at 214.6 lb.
swannsnest supported mooney98's Weigh In.
swannsnest supported mooney98's Journal Entry.

swannsnest's Buddies

mooney98 and C67241 are now buddies.
serafano recorded a Weigh In at 253.2 lb.

Other Member Diet Recent Activity

myawethinTICself commented on their Journal Entry.
jenettep recorded a Weigh In at 169.0 lb.
LittleRedFlatBack commented on exumfats's Journal Entry.
Pastor Jedi Ninja commented on exumfats's Journal Entry.
Draglist supported mgrill's Journal Entry.
Raven1155 recorded a Weigh In at 197.4 lb.
RoRo007 recorded a Weigh In at 228.2 lb.
exumfats submitted a group photo.