swannsnest's Journal, 12 February 2013

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Weigh In record (no journal entry) for 12 February 2013

207.1 lb Lost so far: 0 lb. Still to go: 28.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:

1885 kcal

Fat: 50.64g | Prot: 55.80g | Carb: 301.85g. Breakfast: Egg. Lunch: Ramen Noodle Soup - Beef Flavor. Dinner: Good Morenings. Snacks/Other: Frozen Strawberries, Bananas , 1% Fat Milk. more...

2288 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

on diet swannsnest's own diet


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swannsnest's Recent Activity

swannsnest's own activity

	recorded a weigh in at 204.2 lb.
	recorded a weigh in at 201.9 lb.
	recorded a weigh in at 204.3 lb.
	recorded a weigh in at 206.0 lb.

swannsnest's Buddies

	serafano updated their Food Diary.
	mooney98 recorded a weigh in at 203.4 lb.
	Egibbs000 recorded a weigh in at 259.0 lb.

Other Member Diet Recent Activity

	Tipney recorded a weigh in at 116.0 lb.
	pfcable recorded a weigh in at 237.0 lb.
	LauraD1 recorded a weigh in at 101.9 lb.
	raindrop77 recorded a weigh in at 141.1 lb.
	sarahsupermama recorded a weigh in at 197.0 lb.
	knealuu recorded a journal and a weigh in at 193.1 lb.
	melodic23 updated their Exercise Diary.
	Congogirl recorded a weigh in at 152.0 lb.

swannsnest's Journal, 12 February 2013

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