Twisted511's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
209.5 lb Lost so far: 18.5 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1463 kcal Fat: 67.85g | Prot: 42.43g | Carb: 176.68g.   Breakfast: Plain Pancakes, Dutch Chocolate Milk, Scrambled Egg, Bacon. Snacks/Other: Coco-Cola Classic (12 oz), Chocolate Chip Cookies. more...
3246 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Twisted511's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Twisted511's own diet



Twisted511's weight history


Twisted511's Recent Activity

Twisted511's Own Activity

No recent activity.

Twisted511's Buddies

No recent activity.

Other Member Diet Recent Activity

mstk65 recorded a Weigh In at 218.2 lb.
bobb1966 recorded a Weigh In at 216.5 lb.
JesusIsLord777 recorded a Weigh In at 162.0 lb.
raacosby recorded a Weigh In at 210.4 lb.
breadnjelly recorded a Weigh In at 196.5 lb.
PattyKakes recorded a Weigh In at 176.0 lb.
hawksurprize updated their Food Diary.
maratobi recorded a Weigh In at 280.0 lb.