Twisted511's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
209.5 lb Lost so far: 18.5 lb.    Still to go: 34.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
1463 kcal Fat: 67.85g | Prot: 42.43g | Carb: 176.68g.   Breakfast: Bacon, Scrambled Egg, Plain Pancakes, Dutch Chocolate Milk. Snacks/Other: Chocolate Chip Cookies, Coco-Cola Classic (12 oz). more...
3246 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Twisted511's own diet   losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twisted511's weight history


Twisted511's Recent Activity

Twisted511's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

johnwentzville supported Christmastee's Journal Entry.
momma6224 supported mamamc7's Journal Entry.
8Patty supported kearamccardle's Journal Entry.
Katemb16 recorded a Journal Entry.
SeanKelly recorded a Journal Entry and a Weight Entry at 254.8 lb.
AgeIsANumber supported Draglist's Journal Entry.
cmela262 supported veggieKaTe's Journal Entry.
Draglist commented on their Journal Entry.