Weigh In record (no journal entry) for 15 February 2013
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209.0 lb
Lost so far: 19.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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1140 kcal
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Fat: 49.00g | Prot: 28.00g | Carb: 154.00g.
Breakfast: Original Pizza Crust. Snacks/Other: New York Super Chunk Fudge Ice Cream. more...
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losing 1.2 lb a week
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