Weigh In record (no journal entry) for 12 February 2013
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212.0 lb
Lost so far: 13.0 lb.
Still to go: 62.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 February 2013:
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2451 kcal
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Fat: 102.89g | Prot: 99.93g | Carb: 245.50g.
Breakfast: york mint pattie, American Cheese, English Muffin, Beef Sausage Patty or Link. Lunch: cabbage, poppy seed dress, pollo al sado pizza trader joes. Dinner: Butter (Salted), Brown Gravy (Dry, Instant), Mashed Potato, Spinach (Drained Solids, Canned), Quarter Chicken Leg (with Skin). Snacks/Other: Butterfinger Bar (Fun Size), Merlot, SALTED PEA, Gold S'mores. more...
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gaining 2.8 lb a week
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