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Not sure how you lose 11 lbs in less than 24 hours.. Water Weight?
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286.0 lb
Lost so far: 9.0 lb.
Still to go: 106.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 February 2013:
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1820 kcal
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Fat: 113.37g | Prot: 167.76g | Carb: 23.62g.
Breakfast: Goat Cheese, Bacon, Butter, Egg. Lunch: Kraft Mayo, Tuna. Dinner: Brocolli, French Style Green Beans, Salisbury Steak. Snacks/Other: Carb Masters, Sargento Double Cheddar. more...
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losing 31.5 lb a week
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 Comments
Yes, that would be water or the something wrong with scale.
12 Feb 13 by member: Suzi161
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