mattchu123
Joined October 2011
Posts
23
Following
0
Followers
0
Weight History

Start Weight
295.0 lb
Lost so far: 42.6 lb

Current Weight
252.4 lb
Performance: losing 2.3 lb a week

Goal Weight
180.0 lb
Still to go: 72.4 lb

mattchu123's Weight History


mattchu123's Cookbook

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
view complete cookbook

Other Related Links

Members

r/keto


mattchu123's journal

12 February 2013

Not sure how you lose 11 lbs in less than 24 hours.. Water Weight?
on diet r/keto  

14 November 2011

Drank way too much beer last night.
on diet r/keto  

mattchu123's Recent Food & Exercise


mattchu123's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

mattchu123's Recent Activity

mattchu123's Own Activity

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Following

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Other Member Diet Recent Activity

gz9gjg commented on HCB's Journal Entry.
aliciamatheson updated their Food Diary.
Jenibeann commented on their Journal Entry.
iturriberry updated their Exercise Diary.
Song of Grace recorded a Journal Entry.
maryknacke supported jthjr77's Weight Entry.
lildvl724 recorded a Journal Entry.
Greenozzy recorded a Weight Entry at 265.4 lb.