mattchu123

Start Weight:(10 Feb 13) 295.0 lb
Current Weight:(18 Apr 13) 252.4 lb
Goal Weight:180.0 lb
following: r/keto
performance: losing 2.3 lb a week

FatSecret member since: 24 Oct 11

mattchu123's Weight History


mattchu123's Cookbook

cals: 287kcal | fat: 25.02g | carbs: 3.74g | prot: 12.44g
Low Carb Broccoli Cheese Soup
A great low carb broccoli cheese soup that will definitely become a favorite.
view complete cookbook

Other Related Links

Members

r/keto


mattchu123's journal

12 February 2013

Not sure how you lose 11 lbs in less than 24 hours.. Water Weight?
on diet r/keto  

14 November 2011

Drank way too much beer last night.
on diet r/keto  

mattchu123's Recent Food & Exercise

mattchu123's Groups

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

mattchu123's Recent Activity

mattchu123's Own Activity

No recent activity.

mattchu123's Buddies

No recent activity.

Other Member Diet Recent Activity

matt93561 recorded a Weigh In at 192.5 lb.
mskestrela commented on chesgreen's Journal Entry.
Sugar Waffle recorded a Weigh In at 135.6 lb.
Minimizeme supported 123danab's Weigh In.
Dante Grey recorded a Weigh In at 199.6 lb.
SKYJOE recorded a Weigh In at 221.5 lb.
Razzle_n_dazzle commented on Caterpillar2Butterfly's Journal Entry.
Dr JCO recorded a Weigh In at 201.5 lb.