| February 2013 |
| Sun 17th: |
1595 *
|
61%
|
fat: 90.00g |
| |
protein: 159.00g |
| |
carbs: 37.50g |
|
-
|
-
|
| Sat 16th: |
626 *
|
24%
|
fat: 31.01g |
| |
protein: 66.13g |
| |
carbs: 37.08g |
|
-
|
-
|
| Fri 15th: |
3661 *
|
141%
|
fat: 233.19g |
| |
protein: 271.07g |
| |
carbs: 56.70g |
|
-
|
-
|
| Thu 14th: |
1347 *
|
52%
|
fat: 74.85g |
| |
protein: 130.22g |
| |
carbs: 34.50g |
|
-
|
-
|
| Wed 13th: |
1715 *
|
66%
|
fat: 103.21g |
| |
protein: 103.39g |
| |
carbs: 49.98g |
|
-
|
-
|
| Tue 12th: |
1820 *
|
70%
|
fat: 113.37g |
| |
protein: 167.76g |
| |
carbs: 23.62g |
|
-
|
-
|
| Mon 11th: |
1257
|
48%
|
fat: 70.94g |
| |
protein: 73.58g |
| |
carbs: 54.77g |
|
-
|
-
|
| Sun 10th: |
360 *
|
14%
|
fat: 10.33g |
| |
protein: 10.10g |
| |
carbs: 58.57g |
|
-
|
-
|
| November 2011 |
| Wed 16th: |
541 *
|
21%
|
fat: 29.34g |
| |
protein: 38.57g |
| |
carbs: 30.04g |
|
-
|
-
|
| Fri 11th: |
1327 *
|
51%
|
fat: 95.01g |
| |
protein: 102.02g |
| |
carbs: 5.49g |
|
-
|
-
|
| Thu 10th: |
160 *
|
6%
|
fat: 12.00g |
| |
protein: 12.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 7th: |
2341 *
|
90%
|
fat: 189.87g |
| |
protein: 122.28g |
| |
carbs: 36.37g |
|
-
|
-
|
| Sun 6th: |
535 *
|
21%
|
fat: 35.53g |
| |
protein: 40.59g |
| |
carbs: 16.89g |
|
-
|
-
|
| Thu 3rd: |
1014 *
|
39%
|
fat: 71.06g |
| |
protein: 83.15g |
| |
carbs: 3.00g |
|
-
|
-
|
| Wed 2nd: |
947 *
|
36%
|
fat: 67.16g |
| |
protein: 73.11g |
| |
carbs: 5.90g |
|
-
|
-
|
| Tue 1st: |
1914 *
|
74%
|
fat: 146.21g |
| |
protein: 134.99g |
| |
carbs: 17.24g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
1264 *
|
49%
|
fat: 88.38g |
| |
protein: 99.16g |
| |
carbs: 17.04g |
|
-
|
-
|
| Sun 30th: |
1258 *
|
48%
|
fat: 91.25g |
| |
protein: 70.50g |
| |
carbs: 38.00g |
|
-
|
-
|
| Fri 28th: |
1065 *
|
41%
|
fat: 73.35g |
| |
protein: 87.15g |
| |
carbs: 10.63g |
|
-
|
-
|
| Thu 27th: |
2132
|
82%
|
fat: 165.21g |
| |
protein: 133.28g |
| |
carbs: 53.52g |
|
-
|
-
|
