Weigh In record (no journal entry) for 15 February 2013
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283.2 lb
Lost so far: 11.8 lb.
Still to go: 103.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2013:
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3661 kcal
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Fat: 233.19g | Prot: 271.07g | Carb: 56.70g.
Lunch: Avocado, eggs, Romaine, Bacon, Broccoli Cheddar Soup. Dinner: moore's, Chicken Wings. Snacks/Other: Select 55, Panera Bread's Tuna Salad w/o Bread. more...
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losing 6.5 lb a week
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