67cruiser's Journal, 12 February 2013

270.5 lb Lost so far: 0 lb.    Still to go: 45.5 lb.    Diet followed reasonably well.

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1521 kcal

Fat: 71.90g | Prot: 41.74g | Carb: 192.42g.   Breakfast: 2% Fat Milk, Brown Sugar, Oatmeal. Lunch: Oyster Crackers, progresso minestrone, del monte french style green beans. Dinner: beef top ramen. Snacks/Other: pecan halves. more...

3128 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 23 minutes, Resting - 17 hours and 37 minutes, Sleeping - 6 hours. more...