67cruiser's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
269.3 lb Lost so far: 0 lb.    Still to go: 44.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1549 kcal Fat: 42.07g | Prot: 43.92g | Carb: 271.66g.   Breakfast: lucerne low fat peach yogurt. Lunch: taco bell black bean burrito', Pepsi. Dinner: frozen spinach, frozen broccoli. Snacks/Other: peanut m&ms. more...
3232 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet 67cruiser's own diet   losing 9.1 lb a week

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