Weigh In record (no journal entry) for 12 February 2013
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231.6 lb
Lost so far: 0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2013:
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2120 kcal
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Fat: 55.74g | Prot: 99.15g | Carb: 299.21g.
Breakfast: Greek Yogurt with Granola - Peach, Trop50 Juice (50% Less Sugar, Some Pulp), Egg McMuffin (No Meat), Coffee (Brewed From Grounds) , Sugar Free French Vanilla. Lunch: Six Bean Salad. Dinner: MTN HIGH YOGURT PLAIN, Corn Tortilla, Fiesta Plates - Salsa Chicken, Southwest Salad. Snacks/Other: Barbeque Potato Chips (Bag), Dark Mocha Chocolate Bar, Sugarfree Sweet Berry Gum. more...
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gaining 1.4 lb a week
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