Rdrunr557's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013

Diet Calendar Entry for 11 February 2013:
1328 kcal Fat: 102.72g | Prot: 68.28g | Carb: 34.60g.   Breakfast: celery, decaffinated coffe, heavy cream, cream cheese, bottled water, deer park, Equal Sweeteners (Aspartame) Packets, turkey bacon. Lunch: mussels, sour cream, walden farms peanut spread, 100% Natural Creamy Peanut Butter. Dinner: avocado, marie's blue cheese dressing, beef steak. Snacks/Other: decaf coffee, heavy cream, college inn chicken broth, equal. more...
on diet Atkins  

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