Rdrunr557's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013

Diet Calendar Entry for 11 February 2013:
1328 kcal Fat: 102.72g | Prot: 68.28g | Carb: 34.60g.   Breakfast: heavy cream, cream cheese, celery, decaffinated coffe, Equal Sweeteners (Aspartame) Packets, bottled water, deer park, turkey bacon. Lunch: mussels, sour cream, 100% Natural Creamy Peanut Butter, walden farms peanut spread. Dinner: avocado, beef steak, marie's blue cheese dressing. Snacks/Other: college inn chicken broth, heavy cream, decaf coffee, equal. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Rdrunr557's weight history


Rdrunr557's Recent Activity

Rdrunr557's Own Activity

No recent activity.

Rdrunr557's Buddies

HCB commented on their Journal Entry.

Atkins Recent Activity

moligney recorded a Weigh In at 221.0 lb.
gg-girl recorded a Weigh In at 158.0 lb.
Khuts recorded a Weigh In at 186.3 lb.
LadyOriza recorded a Weigh In at 218.0 lb.
right-now-or-never updated their Food Diary.
ioaq5100 updated their Food Diary.
redgirl1974 commented on their Journal Entry.
2227Gwen commented on sierra1167's Journal Entry.