Rdrunr557's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013

Diet Calendar Entry for 11 February 2013:
1328 kcal Fat: 102.72g | Prot: 68.28g | Carb: 34.60g.   Breakfast: bottled water, deer park, Equal Sweeteners (Aspartame) Packets, decaffinated coffe, celery, cream cheese, heavy cream, turkey bacon. Lunch: sour cream, mussels, walden farms peanut spread, 100% Natural Creamy Peanut Butter. Dinner: beef steak, marie's blue cheese dressing, avocado. Snacks/Other: college inn chicken broth, equal, decaf coffee, heavy cream. more...
on diet Atkins  

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