Rdrunr557's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013

Diet Calendar Entry for 11 February 2013:
1328 kcal Fat: 102.72g | Prot: 68.28g | Carb: 34.60g.   Breakfast: heavy cream, turkey bacon, cream cheese, celery, decaffinated coffe, Equal Sweeteners (Aspartame) Packets, bottled water, deer park. Lunch: walden farms peanut spread, 100% Natural Creamy Peanut Butter, sour cream, mussels. Dinner: beef steak, avocado, marie's blue cheese dressing. Snacks/Other: heavy cream, decaf coffee, equal, college inn chicken broth. more...
on diet Atkins  

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