SHELLA WALKER's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
173.8 lb Lost so far: 3.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
1016 kcal Fat: 65.05g | Prot: 75.28g | Carb: 27.42g.   Breakfast: EGG ROLL, SAUSAGE LINK, COKE ZERO. Lunch: grilled chicken strips, ground beef, salsa, chocolate chip cookie, bottle water. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



SHELLA WALKER's weight history


SHELLA WALKER's Recent Activity

SHELLA WALKER's Own Activity

No recent activity.

SHELLA WALKER's Buddies

No recent activity.

Other Member Diet Recent Activity

mmeyer2263 supported evomom's Journal Entry.
tricityhomes recorded a Weigh In at 203.2 lb.
lsfultz commented on their Weigh In.
Noelle Strength recorded a Journal Entry.
juicee recorded a Weigh In at 171.2 lb.
suesimm3 recorded a Weigh In at 212.0 lb.
Triathelete updated their Exercise Diary.
danallen77 recorded a Weigh In at 276.1 lb.