SHELLA WALKER's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
172.6 lb Lost so far: 4.4 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 February 2013:
1220 kcal Fat: 39.72g | Prot: 97.22g | Carb: 117.73g.   Lunch: Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), BAKED BEANS. Dinner: WENDY'S CHI. more...
on diet low calorie diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



SHELLA WALKER's weight history


SHELLA WALKER's Recent Activity

SHELLA WALKER's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

crazy8cottage supported TheRMum's Journal Entry.
Kenna Morton supported OWLNYC's Journal Entry.
adefwebserver commented on Becc@'s Journal Entry.
Becc@ supported Yelis2591's Journal Entry.
candcorn supported Vickiauntmick's Journal Entry.
BlueFront is following TheRMum.
Peasy3 supported pokeybean's Weight Entry.
jimmiepop supported Olya989's Weight Entry.