| April 2013 |
| Mon 1st: |
371 *
|
19%
|
fat: 10.28g |
| |
protein: 20.54g |
| |
carbs: 51.51g |
|
-
|
-
|
| March 2013 |
| Wed 13th: |
280 *
|
14%
|
fat: 3.50g |
| |
protein: 18.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 12th: |
1852 *
|
93%
|
fat: 56.98g |
| |
protein: 89.34g |
| |
carbs: 242.61g |
|
-
|
-
|
| Thu 7th: |
302 *
|
15%
|
fat: 4.50g |
| |
protein: 18.12g |
| |
carbs: 49.79g |
|
-
|
-
|
| Wed 6th: |
961 *
|
48%
|
fat: 28.20g |
| |
protein: 38.61g |
| |
carbs: 139.04g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
1019 *
|
51%
|
fat: 48.83g |
| |
protein: 45.72g |
| |
carbs: 104.04g |
|
-
|
-
|
| Mon 25th: |
559 *
|
28%
|
fat: 23.32g |
| |
protein: 30.21g |
| |
carbs: 59.29g |
|
-
|
-
|
| Sat 23rd: |
159 *
|
8%
|
fat: 11.57g |
| |
protein: 11.85g |
| |
carbs: 0.77g |
|
-
|
-
|
| Fri 22nd: |
1602 *
|
80%
|
fat: 66.39g |
| |
protein: 70.29g |
| |
carbs: 187.95g |
|
-
|
-
|
| Thu 21st: |
1337 *
|
67%
|
fat: 55.73g |
| |
protein: 81.71g |
| |
carbs: 129.69g |
|
-
|
-
|
| Wed 20th: |
480 *
|
24%
|
fat: 7.33g |
| |
protein: 16.10g |
| |
carbs: 89.07g |
|
-
|
-
|
| Tue 19th: |
851 *
|
43%
|
fat: 16.00g |
| |
protein: 37.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Mon 18th: |
1358 *
|
68%
|
fat: 37.91g |
| |
protein: 92.08g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sat 16th: |
210 *
|
10%
|
fat: 6.00g |
| |
protein: 17.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 15th: |
1477 *
|
74%
|
fat: 78.41g |
| |
protein: 74.48g |
| |
carbs: 111.42g |
|
-
|
-
|
| Thu 14th: |
1220 *
|
61%
|
fat: 39.72g |
| |
protein: 97.22g |
| |
carbs: 117.73g |
|
-
|
-
|
| Wed 13th: |
641 *
|
32%
|
fat: 13.12g |
| |
protein: 20.28g |
| |
carbs: 115.99g |
|
-
|
-
|
| Tue 12th: |
1434 *
|
72%
|
fat: 64.61g |
| |
protein: 55.18g |
| |
carbs: 155.67g |
|
-
|
-
|
| Mon 11th: |
1016 *
|
51%
|
fat: 65.05g |
| |
protein: 75.28g |
| |
carbs: 27.42g |
|
-
|
-
|
| Sun 10th: |
1010 *
|
50%
|
fat: 29.00g |
| |
protein: 45.00g |
| |
carbs: 143.00g |
|
-
|
-
|
