SHELLA WALKER's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
174.8 lb Lost so far: 2.2 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
756 kcal Fat: 23.11g | Prot: 66.88g | Carb: 65.69g.   Breakfast: EGG, EGG WHITE, Chicken Breast (Skin Not Eaten). Lunch: Sweet City Sauce, Green Beans with Bacon, Tea. Dinner: Cheeseburger. more...
on diet low calorie diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



SHELLA WALKER's weight history


SHELLA WALKER's Recent Activity

SHELLA WALKER's Own Activity

No recent activity.

SHELLA WALKER's Buddies

No recent activity.

Other Member Diet Recent Activity

JoRogan recorded a Journal Entry and a Weigh In at 161.8 lb.
Hayden Gillett recorded a Weigh In at 202.8 lb.
Sutan recorded a Journal Entry and a Weigh In at 177.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
duckerbug recorded a Journal Entry and a Weigh In at 246.9 lb.
arumfiasari recorded a Weigh In at 83.8 lb.
kai0815 recorded a Weigh In at 146.5 lb.
omricohen recorded a Weigh In at 132.3 lb.