fazzo54's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
118.8 lb Lost so far: 0.2 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2013:
1540 kcal Fat: 36.87g | Prot: 44.54g | Carb: 248.95g.   Breakfast: peanut butter, bran flakes, tea, wholemeal bread, soya milk. Lunch: cucumber, cooked brown rice, curry, apple. Dinner: red wine, cooked brown rice, Prawn dumplings, chilli sauce, vinegar, edamame, Cooked Broccoli , vegetable gyoza. Snacks/Other: fortune cookies, senbei. more...
1851 kcal Activities & Exercise: Sitting - 6 hours, Standing - 1 hour, Housework - 1 hour, Shopping - 3 hours, Driving - 50 minutes, Resting - 6 hours and 10 minutes, Sleeping - 6 hours. more...
on diet fazzo54's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for fazzo54's own diet



fazzo54's weight history


fazzo54's Recent Activity

fazzo54's Own Activity

No recent activity.

fazzo54's Buddies

No recent activity.

Other Member Diet Recent Activity

Diablo360x commented on knuckles the mgtow monk's Journal Entry.
want6pkback updated their Exercise Diary.
knuckles the mgtow monk commented on their Journal Entry.
iluvmypets recorded a Weigh In at 190.0 lb.
POWENCH recorded a Weigh In at 226.5 lb.
meli1028 supported Boobsmctubes's Journal Entry.
michael robert menuey recorded a Weigh In at 239.0 lb.
islandmoma updated their Food Diary.