fazzo54's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
119.3 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed poorly.

Diet Calendar Entries for 10 February 2013:
1509 kcal Fat: 32.72g | Prot: 70.38g | Carb: 231.91g.   Breakfast: bran flakes, peanut butter, tea, wholemeal bread, soya milk. Lunch: king prawns, soba, egg, soy sauce, green beans, sugar, shiitake, spring onion, wakame. Dinner: Salmon Maki, kinpira gobou. Snacks/Other: senbei, peanut butter. more...
1710 kcal Activities & Exercise: Sitting - 8 hours, Housework - 1 hour, Standing - 2 hours, Resting - 7 hours, Sleeping - 6 hours. more...
on diet fazzo54's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for fazzo54's own diet

fazzo54's weight history

fazzo54's Recent Activity

fazzo54's Own Activity

fazzo54 recorded a Weigh In at 123.5 lb.
fazzo54 updated their Food Diary.
fazzo54 updated their Exercise Diary.
fazzo54 updated their Food Diary.

fazzo54's Buddies

No recent activity.

Other Member Diet Recent Activity

woodworker001 recorded a Weigh In at 272.2 lb.
FatGirlJenny and diehard3 are now buddies.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BobMciu recorded a Weigh In at 209.5 lb.
HealthyRN14 recorded a Weigh In at 214.6 lb.
medinandres25 recorded a Weigh In at 200.0 lb.
ljdiet recorded a Weigh In at 142.2 lb.
ejulien6 supported kikikranx's Journal Entry.