Weigh In record (no journal entry) for 07 February 2013
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175.4 lb
Lost so far: 1.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2013:
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1638 kcal
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Fat: 83.00g | Prot: 87.87g | Carb: 132.78g.
Breakfast: Creamy Peanut Butter, Celery Hearts, pineapple. Lunch: SPAGHETTI AND MEATBALLS. Dinner: Tyson hot wings. more...
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losing 3.7 lb a week
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SHELLA WALKER's weight history
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