Marg1206's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
191.0 lb Lost so far: 18.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entries for 09 February 2013:
720 kcal Fat: 27.83g | Prot: 39.06g | Carb: 80.68g.   Breakfast: Bailey's Caramel Coffee Creamer, Ice Tea, Bread, white rice, Lower Sodium Bacon, Egg. Lunch: Turkey sausage, Gluten Free Hamburg Bun, Ice Tea. more...
3152 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Standing - 5 hours, Housework - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Wheat Belly WOE  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE

Other Journals for Wheat Belly WOE



Marg1206's weight history


Marg1206's Recent Activity

Marg1206's Own Activity

No recent activity.

Marg1206's Buddies

No recent activity.

Other Member Diet Recent Activity

sfu360 recorded a Weigh In at 233.7 lb.
Lynzhi recorded a Weigh In at 194.0 lb.
alejandroquesada recorded a Weigh In at 201.7 lb.
khaleeshi joined challenge The Drop size challenge.
deekod recorded a Weigh In at 183.0 lb.
Samantha3595 and oneday123 are now buddies.
Saofi recorded a Weigh In at 163.4 lb.
leault recorded a Weigh In at 208.1 lb.