Marg1206's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
191.0 lb Lost so far: 18.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entries for 09 February 2013:
720 kcal Fat: 27.83g | Prot: 39.06g | Carb: 80.68g.   Breakfast: Ice Tea, Bailey's Caramel Coffee Creamer, Bread, white rice, Lower Sodium Bacon, Egg. Lunch: Gluten Free Hamburg Bun, Turkey sausage, Ice Tea. more...
3152 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Standing - 5 hours, Housework - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Wheat Belly WOE   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE



Marg1206's weight history


Marg1206's Recent Activity

Marg1206's Own Activity

No recent activity.

Marg1206's Buddies

No recent activity.

Other Member Diet Recent Activity

RatliffM commented on abbadabba's Journal Entry.
cillafontana recorded a Weigh In at 143.7 lb.
Annba supported Paketbote's Journal Entry.
sailabatool updated their Food Diary.
Paketbote commented on their Journal Entry.
Katerina91_91 recorded a Weigh In at 159.4 lb.
Zhùly updated their Food Diary.
Meadow Mist updated their Food Diary.