Marg1206's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
191.0 lb Lost so far: 18.0 lb.    Still to go: 46.0 lb.    Diet followed 100%.

Diet Calendar Entries for 09 February 2013:
720 kcal Fat: 27.83g | Prot: 39.06g | Carb: 80.68g.   Breakfast: Ice Tea, Bailey's Caramel Coffee Creamer, Bread, white rice, Lower Sodium Bacon, Egg. Lunch: Gluten Free Hamburg Bun, Turkey sausage, Ice Tea. more...
3152 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Standing - 5 hours, Housework - 2 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Wheat Belly WOE   gaining 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Wheat Belly WOE

Marg1206's weight history

Marg1206's Recent Activity

Marg1206's Own Activity

No recent activity.

Marg1206's Buddies

No recent activity.

Other Member Diet Recent Activity

Gigi39 commented on 2227Gwen's Journal Entry.
SjF60 supported brisbee's Weigh In.
LadyinDenim replied to Timg2500's post - Weight Not Updating??.
lucky enough to make it supported QueenofEngels's Journal Entry.
bango1 supported notelaine's Journal Entry.
Ron_ supported ny_shelly's Journal Entry.
lachocoholic recorded a Weigh In at 154.0 lb.
Asmerella commented on Mrs Maths's Journal Entry.