Marg1206's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
190.0 lb Lost so far: 19.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 February 2013:
832 kcal Fat: 44.95g | Prot: 37.09g | Carb: 69.06g.   Breakfast: Home fried Potatoes, Egg Beaters - Original, Lower Sodium Bacon, Coffee (Brewed From Grounds), Bailey's Caramel Coffee Creamer, Bread, white rice. Lunch: Ice Tea, Meatballs. Dinner: Rice crackers, Kraft Sharp cheese. more...
2950 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Standing - 4 hours, Shopping - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Wheat Belly WOE   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE



Marg1206's weight history


Marg1206's Recent Activity

Marg1206's Own Activity

No recent activity.

Marg1206's Buddies

No recent activity.

Other Member Diet Recent Activity

rebagirl recorded a Weigh In at 166.0 lb.
Lotus1970 recorded a Weigh In at 122.4 lb.
Arabella66 recorded a Journal Entry.
Tjcruz recorded a Weigh In at 154.5 lb.
PA Slammer recorded a Journal Entry and a Weigh In at 174.5 lb.
jimiam recorded a Weigh In at 215.8 lb.
Patti Dog supported Sprsn797's Weigh In.
HopeAndFuture supported maru.kilmes1782's Journal Entry.