Marg1206's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
190.0 lb Lost so far: 19.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 February 2013:
832 kcal Fat: 44.95g | Prot: 37.09g | Carb: 69.06g.   Breakfast: Bailey's Caramel Coffee Creamer, Lower Sodium Bacon, Coffee (Brewed From Grounds), Egg Beaters - Original, Home fried Potatoes, Bread, white rice. Lunch: Ice Tea, Meatballs. Dinner: Rice crackers, Kraft Sharp cheese. more...
2950 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Standing - 4 hours, Shopping - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Wheat Belly WOE   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE

Other Journals for Wheat Belly WOE



Marg1206's weight history


Marg1206's Recent Activity

Marg1206's Own Activity

No recent activity.

Marg1206's Buddies

No recent activity.

Other Member Diet Recent Activity

Cerberus11 updated their Exercise Diary.
JBerkleef recorded a Weigh In at 198.6 lb.
Scoldy recorded a Weigh In at 145.1 lb.
JoelPH updated their Exercise Diary.
tasneem33 recorded a Weigh In at 165.2 lb.
baronpaf updated their Exercise Diary.
bandando updated their Exercise Diary.
monicky recorded a Weigh In at 122.4 lb.