Marg1206's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
190.0 lb Lost so far: 19.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 February 2013:
832 kcal Fat: 44.95g | Prot: 37.09g | Carb: 69.06g.   Breakfast: Bread, white rice, Home fried Potatoes, Egg Beaters - Original, Coffee (Brewed From Grounds), Lower Sodium Bacon, Bailey's Caramel Coffee Creamer. Lunch: Ice Tea, Meatballs. Dinner: Rice crackers, Kraft Sharp cheese. more...
2950 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Standing - 4 hours, Shopping - 1 hour and 30 minutes, Resting - 9 hours, Sleeping - 8 hours. more...
on diet Wheat Belly WOE   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Wheat Belly WOE

Other Journals for Wheat Belly WOE



Marg1206's weight history


Marg1206's Recent Activity

Marg1206's Own Activity

No recent activity.

Marg1206's Buddies

No recent activity.

Other Member Diet Recent Activity

tamzin79 commented on Instantcrazy's Journal Entry.
vikramgandhi recorded a Weigh In at 175.9 lb.
NatashaChiara supported Instantcrazy's Journal Entry.
Sluggerlarry recorded a Weigh In at 187.0 lb.
Gary Bain recorded a Weigh In at 224.2 lb.
JoRogan recorded a Journal Entry and a Weigh In at 152.8 lb.
patmeg recorded a Weigh In at 220.5 lb.
Eqata recorded a Weigh In at 165.3 lb.