Fat: 47.63g | Prot: 63.04g | Carb: 229.98g.
Breakfast: Plain Yogurt (Lowfat), Coffee (Brewed From Grounds), Muesli (Dried Fruit and Nuts), Cranberry Juice, Reduced Fat Milk, Dried Cranberries. Lunch: grated cheese, Cubetti di Parmigiano, Extra Virgin Olive Oil, banana, Oranges, Spinach, Whole Wheat Spaghetti. Dinner: cod, potato and celery soup, Beer, whole grain bread roll, Sahne-Pudding Bourbon Vanille, banana. Snacks/Other: Jelly Doughnut, Date. more...