Dicesr's Journal, 08 February 2013

Been subsisting almost entirely on homemade chicken salad.
165.2 lb Lost so far: 8.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.
on diet The GI diet   losing 2.9 lb a week

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rwaller7483 recorded a Weigh In at 253.5 lb.

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Beckerjm commented on their Weigh In.
helenfrus recorded a Journal Entry and a Weigh In at 137.1 lb.
msinai recorded a Weigh In at 184.7 lb.
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Samsonite1986 recorded a Weigh In at 234.2 lb.
ian corbett updated their Food Diary.
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Scrapbook recorded a Weigh In at 225.9 lb.