Dicesr's Journal, 08 February 2013

Been subsisting almost entirely on homemade chicken salad.
165.2 lb Lost so far: 8.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.
on diet The GI diet   losing 2.9 lb a week

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Dicesr recorded a Weigh In at 178.0 lb.

Dicesr's Buddies

teskandar updated their Exercise Diary.
YAKABI recorded a Weigh In at 186.6 lb.
wichitaks recorded a Weigh In at 230.0 lb.
ferlengheti recorded a Journal Entry and a Weigh In at 211.6 lb.

The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 125.4 lb.
chambaole recorded a Weigh In at 190.0 lb.
BeyondCommon recorded a Journal Entry and a Weigh In at 138.2 lb.
masowen recorded a Weigh In at 275.0 lb.
Scrapbook recorded a Weigh In at 224.9 lb.
BraAnnies commented on sallystorm's Weigh In.
TheFlowerLady recorded a Weigh In at 187.0 lb.
aeades3 recorded a Weigh In at 183.0 lb.