Dicesr's Journal, 23 February 2013

Wife got me a Nutribullet for my birthday. Let's see if intake of smoothies will help me break past the wall.
164.2 lb Lost so far: 9.8 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet The GI diet   losing 0.5 lb a week

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