Dicesr's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
166.0 lb Lost so far: 8.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet The GI diet  

   Support   

Comments 
Haven't felt the need to update the food journal, because I haven't eaten anything that isn't a whole food that I prepared myself. So far that's working out okay. 
04 Feb 13 by member: Dicesr

Other Related Links

Members

The GI diet

Other Journals for The GI diet



Dicesr's weight history


Dicesr's Recent Activity

Dicesr's Own Activity

No recent activity.

Dicesr's Buddies

teskandar updated their Exercise Diary.
ferlengheti and TikaNM are now buddies.

The GI diet Recent Activity

Sundance didn't cheat recorded a Journal Entry and a Weigh In at 327.0 lb.
helenfrus recorded a Journal Entry and a Weigh In at 127.1 lb.
Hermiones Mom updated their Food Diary.
Suzeeq recorded a Weigh In at 193.1 lb.
BeyondCommon recorded a Journal Entry and a Weigh In at 149.7 lb.
Sammungee commented on Hermiones Mom's Journal Entry.
msinai recorded a Weigh In at 177.6 lb.
Beckerjm recorded a Weigh In at 132.2 lb.