Dicesr's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
166.0 lb Lost so far: 8.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet The GI diet  

   Support   

Comments 
Haven't felt the need to update the food journal, because I haven't eaten anything that isn't a whole food that I prepared myself. So far that's working out okay. 
04 Feb 13 by member: Dicesr

Other Related Links

Members

The GI diet

Other Journals for The GI diet



Dicesr's weight history


Dicesr's Recent Activity

Dicesr's Own Activity

Dicesr recorded a Weigh In at 178.0 lb.

Dicesr's Buddies

teskandar updated their Exercise Diary.

The GI diet Recent Activity

ptmom recorded a Weigh In at 165.0 lb.
chambaole recorded a Weigh In at 190.0 lb.
slk4fun recorded a Weigh In at 183.0 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 226.1 lb.
msinai recorded a Weigh In at 180.6 lb.
ibcarriesmom recorded a Journal Entry and a Weigh In at 183.6 lb.
helenfrus recorded a Journal Entry and a Weigh In at 125.4 lb.
BeyondCommon recorded a Journal Entry and a Weigh In at 138.2 lb.