Mths's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
236.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1531 kcal Fat: 70.75g | Prot: 79.04g | Carb: 150.91g.   Breakfast: Bagel Thins - Cinnamon Raisin, Cream cheese, Colby Jack Cheese. Lunch: Baked potato soup, Tuna salad, Rye roll, Salad. Dinner: Green beans, Mashed potatoes, Meat Loaf. Snacks/Other: Chocolate covered raisins. more...
2752 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Badminton - 2 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
on diet Mths's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Mths's own diet



Mths's weight history


Mths's Recent Activity

Mths's Own Activity

No recent activity.

Mths's Buddies

No recent activity.

Other Member Diet Recent Activity

czabriskie recorded a Weigh In at 151.6 lb.
Debbie norma commented on their Journal Entry.
RES recorded a Weigh In at 191.6 lb.
cybersis recorded a Weigh In at 124.0 lb.
greene7 recorded a Weigh In at 167.8 lb.
jjorgeliso recorded a Weigh In at 246.7 lb.
debrafrederick commented on their Journal Entry.
0leczek recorded a Weigh In at 188.9 lb.