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Mths's Exercise Diary, 08 February 2013


 date:

Total Calories: 2752kcal

This is some of my exercise.
Following: Mths's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 28 minutes 1738kcal
  Sleeping 8 hours 809kcal
  Walking (moderate) - 3/mph 30 minutes 185kcal
  Badminton 2 minutes 19kcal


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Mths's Food Diary

08 February 2013

Fat: 70.75g | Prot: 79.04g | Carb: 150.91g.   Breakfast: Bagel Thins - Cinnamon Raisin, Colby Jack Cheese, Cream cheese. Lunch: Baked potato soup, Rye roll, Salad, Tuna salad. Dinner: Green beans, Mashed potatoes, Meat Loaf. Snacks/Other: Chocolate covered raisins.