| January 2014 |
| Wed 1st: |
1367 *
|
59%
|
fat: 56.11g |
| |
protein: 61.69g |
| |
carbs: 160.24g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
2023 *
|
88%
|
fat: 83.34g |
| |
protein: 114.54g |
| |
carbs: 205.01g |
|
-
|
-
|
| Mon 30th: |
2179 *
|
95%
|
fat: 94.59g |
| |
protein: 70.02g |
| |
carbs: 272.26g |
|
-
|
-
|
| Sun 29th: |
964 *
|
42%
|
fat: 28.88g |
| |
protein: 40.40g |
| |
carbs: 129.34g |
|
-
|
-
|
| Fri 27th: |
1547 *
|
67%
|
fat: 64.42g |
| |
protein: 71.38g |
| |
carbs: 175.14g |
|
2702*
|
 1155
|
| Thu 26th: |
769 *
|
33%
|
fat: 29.64g |
| |
protein: 27.91g |
| |
carbs: 104.98g |
|
-
|
-
|
| Fri 20th: |
1391 *
|
60%
|
fat: 72.84g |
| |
protein: 47.48g |
| |
carbs: 140.09g |
|
-
|
-
|
| Thu 19th: |
1737 *
|
76%
|
fat: 66.40g |
| |
protein: 81.68g |
| |
carbs: 204.07g |
|
-
|
-
|
| Wed 18th: |
2111 *
|
92%
|
fat: 92.44g |
| |
protein: 71.30g |
| |
carbs: 260.69g |
|
-
|
-
|
| Tue 17th: |
1456 *
|
63%
|
fat: 66.88g |
| |
protein: 88.27g |
| |
carbs: 130.87g |
|
-
|
-
|
| Mon 16th: |
1909 *
|
83%
|
fat: 91.39g |
| |
protein: 63.69g |
| |
carbs: 214.41g |
|
-
|
-
|
| Sun 15th: |
1997 *
|
87%
|
fat: 106.53g |
| |
protein: 84.57g |
| |
carbs: 182.56g |
|
-
|
-
|
| Sat 14th: |
1361 *
|
59%
|
fat: 45.71g |
| |
protein: 91.81g |
| |
carbs: 156.08g |
|
2658*
|
1297
|
| Fri 13th: |
1708 *
|
74%
|
fat: 67.06g |
| |
protein: 76.97g |
| |
carbs: 204.30g |
|
-
|
-
|
| Thu 12th: |
1708 *
|
74%
|
fat: 65.09g |
| |
protein: 78.78g |
| |
carbs: 174.57g |
|
2702*
|
994
|
| Wed 11th: |
1602 *
|
70%
|
fat: 82.08g |
| |
protein: 57.15g |
| |
carbs: 165.82g |
|
2702*
|
1100
|
| Tue 10th: |
2220 *
|
97%
|
fat: 104.49g |
| |
protein: 99.63g |
| |
carbs: 233.31g |
|
-
|
-
|
| Mon 9th: |
1891 *
|
82%
|
fat: 68.05g |
| |
protein: 118.17g |
| |
carbs: 207.62g |
|
-
|
-
|
| Sun 8th: |
1835 *
|
80%
|
fat: 69.69g |
| |
protein: 74.56g |
| |
carbs: 234.91g |
|
-
|
-
|
| Sat 7th: |
1363 *
|
59%
|
fat: 45.16g |
| |
protein: 75.48g |
| |
carbs: 141.98g |
|
-
|
-
|
