Weigh In record (no journal entry) for 08 February 2013
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279.0 lb
Lost so far: 0 lb.
Still to go: 104.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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1844 kcal
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Fat: 15.39g | Prot: 66.74g | Carb: 383.21g.
Breakfast: Plantation Mint Tea, Instant Hot Cereal, Raisins. Lunch: Crisp Rice Cereal, Light Fat Free Strawberry Yogurt. Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Other: Air Popped Popcorn, Plantation Mint Tea. more...
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losing 14.0 lb a week
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