Mattsapu's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
133.0 lb Lost so far: 13.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
979 kcal Fat: 28.38g | Prot: 25.84g | Carb: 162.64g.   Breakfast: japanese green tea, Great Value raisins, honey, spring valley organic flaxseed, 100% Oatmeal, blood, Fisher Sliced Almonds, walnut fischer. Dinner: shere naan, lentil, granny green. more...
1736 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Mattsapu's own diet   losing 2.1 lb a week

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Mattsapu supported Pamunhana's Weigh In.
Mattsapu recorded a Weigh In at 143.0 lb.
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rreyna101 supported Slipknot94's Weigh In.
laini_marie recorded a Weigh In at 204.0 lb.
Rguarino supported RSher1242's Weigh In.
lindamvb recorded a Weigh In at 159.3 lb.
8hunter6 commented on their Journal Entry.
meggyb1013 updated their Exercise Diary.
MultiplesMom recorded a Weigh In at 158.2 lb.
hypersona recorded a Weigh In at 186.0 lb.