Blackeyes24's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
156.2 lb Lost so far: 12.8 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
1213 kcal Fat: 41.77g | Prot: 90.75g | Carb: 122.29g.   Breakfast: Freshly Brewed Tea with Skim Milk and Sugar, Turkey Bacon, R/F Creamy Peanut Butter, Better Start Triple Health English Muffin. Lunch: Pizza Thin Crust, French Fries, Mahi. Dinner: 2X Protein Greek Yogurt - Strawberry. Snacks/Other: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. more...
on diet Calorie Count   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Blackeyes24's weight history


Blackeyes24's Recent Activity

Blackeyes24's Own Activity

Blackeyes24 recorded a Weigh In at 142.0 lb.
Blackeyes24 recorded a Weigh In at 143.0 lb.

Blackeyes24's Buddies

No recent activity.

Other Member Diet Recent Activity

Deborah Boatman updated their Food Diary.
BadBoyBlue updated their Exercise Diary.
Self Determined Woman supported Ruhu's Journal Entry.
Algerian and Christina Maria Thompson are now buddies.
discouragement recorded a Weigh In at 167.2 lb.
Gonzalo Delgado recorded a Weigh In at 156.5 lb.
Mich19_Donna recorded a Weigh In at 174.0 lb.
dizzyjonez recorded a Weigh In at 177.0 lb.